Ladies: Dos and Don’ts for Vaginal and Pelvic Health

Women are taking their pelvic health seriously today, and that’s a great thing. Especially considering that most will experience at least one issue with their lady parts at some point. It could be bladder leakage, recurrent yeast infections, uterine fibroids, heavy periods, or something else.

But, while some pelvic health trends are making the taboo topic of your vagina mainstream, others are at best useless and at worst harmful. Read on to see our dos and don’ts for vaginal and pelvic health.

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