Ever experienced what feels like a recurring UTI?
Ever experienced what feels like a recurring UTI, but the tests keep coming back negative? Or do you deal with chronic UTIs that you are self-diagnosing and treating but they just keep coming back? You might actually be having a case of pelvic floor dysfunction. Pelvic floor dysfunction can cause symptoms resembling those of a UTI, while Interstitial Cystitis can trigger persistent bladder discomfort and pelvic floor physical therapy can help with both of these! Through a specialized assessment and treatment plan, we can address the root cause, balance your pelvic floor muscles, correct bladder behavior and more to alleviate [...]
Why do I have pain and what can I do about it
Why do I have pain and what can I do about it? September is National Pain Awareness Month so let’s take this opportunity to shed some light on pain. What is the point of all this pain? Wouldn’t life be better if we never experienced it? Life would not be better. Life would be a lot shorter without pain. Pain is a protective response. It helps us to learn about things that have the potential to harm us and avoid them. You probably don’t want to hear that if you, like most of our patients, have been dealing with [...]
How Specialized Physical Therapy Can Prevent ‘Leaking’ During Menopause
How Specialized Physical Therapy Can Prevent 'Leaking' During Menopause Have you heard of Pelvic Floor Physical Therapy? What can a physical therapist do to help with incontinence? We’re glad you asked! The reason for urinary leakage is usually from weak pelvic floor muscles. Learning techniques for relaxing and contracting the pelvic floor muscles can help eliminate this issue. Check out the article below for details on how we can help! Beyond the Kegal
5 Reproductive Health Issues We Should Be Talking About
5 Reproductive Health Issues We Should Be Talking About PMS, Pelvic Organ Prolapse, Endometriosis, Pelvic Floor Disorders and Incontinence are health issues many women suffer from without hope of help. Check out this column from the New York Times that describes each issue and how to get help! NY Times Maya Salam Column




