Building strong core muscles in our kids is key to nurturing a healthy foundation for their future well-being! Let's talk about why core strength in children is crucial for the health of their pelvic floors! *The pelvic floor muscles are a vital part of the body that support our [...]
The International Children's Continence Society (ICCS) provides guidelines for various pediatric urological conditions, including bedwetting (also known as enuresis). While specific recommendations may vary depending on the child's age and individual circumstances, the general guidelines for seeking medical help for bedwetting typically include: Age of the child: If a child [...]
Have you ever heard of biofeedback? It is an amazing tool we use in pelvic floor physical therapy. Biofeedback is a technique that allows us to gain insight into our body's physiological processes, like muscle activity including how well our muscles can contract AND relax, through real-time data visualization. It's [...]
The temporomandibular joint (TMJ) and the neck share muscles, nerves, and intricate structures that work in harmony. When one is out of sync, the other can follow suit, leading to discomfort, pain, and even limited mobility. But guess what? There's a superhero in this story – Physical Therapy! The Link [...]
What is Visceral Mobilization? Visceral mobilization focuses on the health and movement of your internal organs (viscera) within the abdominal and pelvic cavities. Just like muscles and joints, these organs need to move freely and harmoniously to ensure optimal function and comfort. When restrictions or adhesions occur within the organs, [...]
What is Pudendal Neuralgia (PN)? It's a condition where the pudendal nerve, located in the pelvic region, becomes irritated or damaged, causing chronic pain and discomfort in the genital, perineal, and rectal areas. This condition can seriously affect a person's quality of life, leading to pain during sitting, sexual activity, [...]
Attention parents potty training children! Did you know constipation can commonly occur during potty training? Several factors could contribute to this. Firstly, kiddos might feel a bit anxious or stressed about the whole potty training process, which can lead to holding back their bowel movements. Secondly, they may not fully [...]
Did you know that your foot and your pelvic floor are more connected than you might think? The human body is an intricate network of connections, let's explore the fascinating link between our feet and the pelvic floor! When we walk or run, our feet act as the foundation for [...]
Are you tired of dealing with gastrointestinal discomfort? Well, we've got a game-changing solution for you! Did you know that pelvic floor physical therapy can be incredibly beneficial in relieving gastrointestinal issues? That's right! Say goodbye to uncomfortable bloating, constipation, and abdominal pain with this amazing therapy! So, what's the [...]
Peeing when you laugh, jump or run doesn’t just happen to adults! Plenty of teenagers deal with stress incontinence that shows up during cheer practice, gymnastic routines, track meets, you name it. Kids are active and shouldn’t be held back due to embarrassment from leakage! If this scenario sounds familiar [...]
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