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Developing Dysfunction Along With Fitness

Developing Dysfunction Along With Fitness Exercise can be a struggle, but it shouldn’t be painful. If you can run a good time in a 5k, but have aches and pains for days after, you likely have a problem. If you are increasing your PR in the squat rack, [...]

2021-06-04T11:37:08-06:00September 3, 2020|General Health, Physical Therapy|
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