There are 3 common types of urinary incontinence:

Stress Incontinence – Urine loss while coughing, sneezing, lifting, laughing or physical activities.

Urge Incontinence – Strong or sudden urge to urinate with the inability to make it to the bathroom on time.

Mixed Incontinence – A combination of urge and stress incontinence.

Those who went to physical therapy for pelvic floor muscle training achieved continence at a faster rate compared to those who did not go to PT.


(MacDonald, 2007)

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Centennial, CO  80122     


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