• PTS Team

Got Stress?

During the past several weeks, the COVID-19 pandemic has made its way to our country, states and community. This has no doubt had an impact on our normal way of life as well as disrupted our health routines.

The article below discusses the biology of stress and what you can do to reduce that stress.

Stress: It's Not in Your Head, it's in Your Nervous System

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Centennial, CO  80122     


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