The postpartum mama needs support!

  • Did you recently have a child or know someone who has?


  • Have you heard about the 4th trimester and want to know more about what it is?


  • Is it difficult to know which exercises you should be doing now that your body has delivered one or more babies?


  • Are you struggling with even finding time in your day to practice self-care?


  • Has it been years since your last delivery, but you still feel like your body is not quite where you would like it to be?

If you answered “yes” to any of these questions, this presentation is for you!

Join us for a FREE Lecture!

Thursday, February 21st

7:00 pm

Physical Therapy Specialists 

7853 E Arapahoe Court, Suite 1400

Centennial, CO  80112

Light refreshments will be served.

Kristin Anderson PT, DPT, OCS, CLT and Mara Towne PT, DPT are pelvic floor physical therapists as well as postpartum mommas themselves.  They are here to offer information, tips and answer any of your questions!

RSVP today!  Space is limited!

Call, text or email:  303-740-2026,