No, Cyberbullying Does Not Cause Bedwetting!
Have you seen the headline delivered by Google Alert: Study Ties Teenage Bedwetting to Cyberbullying. In reality, no such "tie" exists and no such study exists. (The article doesn't even cite one!) Yet this article has been posted all over social media, reinforcing the damaging myth that bedwetting is caused by stress or anxiety. If you have a teenager dealing with bedwetting, read Dear Bedwetting Teenagers: Your Condition is 1.) Common, 2.) Not Your Fault, and 3.) Totally Fixable. I assure you, cyberbullying plays no role here! Steve Hodges, MD Physical therapy works! Call today! https://www.bedwettingandaccidents.com/single-post/dear-bedwetting-teenagers-your-condition-is-1-common-2-not-your-fault-and-3-totally-fixable?utm_campaign=554a3e54-8969-4d74-ab89-4b12dd614b07&utm_source=so&utm_medium=mail&cid=886e5cdc-ed6f-433a-a2b4-b28541887de9
Dealing with tailbone pain? Here are some tips to find relief!
Sit Smart: Invest in a cushion designed for tailbone relief. It works wonders, especially if you spend long hours sitting! Warmth Therapy: A hot water bottle or warm compress can be your best friend. Apply it to the affected area for 15-20 minutes to soothe discomfort. Gentle Stretches: Incorporate simple stretches into your routine. Try knee-to-chest stretches, figure 4 and/or child's pose to relieve tension in the lower back and the back of your hips. Posture Check: Maintain good posture, whether sitting or standing. It takes the pressure off your tailbone and promotes overall spine health. Move Regularly: Don't be [...]
How is Your Pleasure Hygiene?
We loved the article "The Case for 'Pleasure Hygiene': Sexual Health in Patients With Chronic Illness" by Dr. Kranz! Shifting our mindset from "performance" to "pleasure" during sexual activity is key for sexual wellbeing and fulfilling partnership. Chronic illness can greatly impact our sense of self, self-esteem and even libido. This is where pleasure hygiene can be helpful--here are some tips: *Encourage open communication with partner(s) and offer resources to develop communication skills. *Consider needs for physical and emotional preparation for sexual play: adequate rest, preparing the environment for body fluids, pillows for comfort or aides for positioning, and plenty [...]
When Should You Seek Help for Your Child’s Bedwetting?
The International Children's Continence Society (ICCS) provides guidelines for various pediatric urological conditions, including bedwetting (also known as enuresis). While specific recommendations may vary depending on the child's age and individual circumstances, the general guidelines for seeking medical help for bedwetting typically include: Age of the child: If a child is 6 years old or older and still experiencing bedwetting, it is advisable to consult a healthcare professional for an evaluation. Emotional impact: If the child is bothered by his or her bedwetting and it is causing emotional distress, embarrassment, or other psychological issues even if the child is under [...]
What is Biofeedback?
Have you ever heard of biofeedback? It is an amazing tool we use in pelvic floor physical therapy. Biofeedback is a technique that allows us to gain insight into our body's physiological processes, like muscle activity including how well our muscles can contract AND relax, through real-time data visualization. It's like a secret window into understanding how our bodies work! Pelvic Floor Physical Therapy & Biofeedback: In pelvic floor physical therapy, biofeedback is a game-changer. It helps individuals, especially those struggling with pelvic floor issues, learn how to better control and strengthen or better relax their pelvic floor muscles. [...]
The neck sets the stage for your jaw!
The temporomandibular joint (TMJ) and the neck share muscles, nerves, and intricate structures that work in harmony. When one is out of sync, the other can follow suit, leading to discomfort, pain, and even limited mobility. But guess what? There's a superhero in this story – Physical Therapy! The Link Explained: Poor posture, stress, teeth grinding – all these factors can disrupt the delicate balance between your TMJ and neck. Tension in one area can easily transfer to the other, creating a cycle of discomfort. That's where we come in! How Physical Therapy Can Help: Whether you're experiencing jaw pain, [...]
Are You Suffering from Pain, Incontinence or Other Postpartum Symptoms?
Physical Therapy Specialists Provide Compassionate and Experienced Care for Women. Benefits of Postpartum Physical Therapy: ✅ Decrease muscle pain and discomfort ✅ Reduce back pain, pelvic pain, and abdominal pain ✅ Improve incontinence and digestive health ✅ Improve sexual function ✅ Reduce stress and enhance self-image ✅ Improve perception of health We believe your overall health matters! You deserve the best treatment for your postpartum symptoms to enable you to enjoy your baby and motherhood!
Magnesium for constipation relief
You may have heard of using Magnesium for constipation relief, but what type of Magnesium do you choose? Magnesium plays a crucial role in our body's digestive system. It helps to relax the muscles in our intestines, making it easier for things to, well, move along smoothly. Let's explore the different types of Magnesium available in supplement form: -Magnesium Citrate: Known for its efficient absorption and quick relief, Magnesium Citrate is often a go-to option for thoseexperiencing constipation. It draws water into the intestines, softening stool and promoting bowel movements. -Magnesium Oxide: This type of Magnesium is commonly found in [...]
The impact of bed-wetting on families is devastating . . .
We are seeing an early elementary school child who was successful with potty-training during the day, but continued to wet the bed at night. As an older child, she is feeling isolated from her friends and shameful as she keeps wetting her bed. She cannot go to sleep-overs, nor invite friends to spend the night at her house, or go to overnight camps through school or summer camps. Her parents are frustrated and feel as if they have failed her because she not only missed the milestone of potty-training, but is beginning to miss the social milestones of [...]
