Have you ever heard of biofeedback? It is an amazing tool we use in pelvic floor physical therapy.
Biofeedback is a technique that allows us to gain insight into our body’s physiological processes, like muscle activity including how well our muscles can contract AND relax, through real-time data visualization. It’s like a secret window into understanding how our bodies work!
Pelvic Floor Physical Therapy & Biofeedback:
In pelvic floor physical therapy, biofeedback is a game-changer. It helps individuals, especially those struggling with pelvic floor issues, learn how to better control and strengthen or better relax their pelvic floor muscles.
How Does It Work?
During a session, sensors are placed in the pelvic area, and the biofeedback equipment provides immediate feedback on muscle activity. This visual feedback helps patients and therapists work together to train and strengthen pelvic floor muscles effectively.
Benefits of Biofeedback in Pelvic Floor Therapy:
Enhanced Muscle Awareness: Biofeedback helps you connect with your pelvic floor muscles and understand their functionality better.
Targeted Training: It enables precise, personalized exercises tailored to your individual needs.
Progress Tracking: You can visually monitor improvements over time, keeping you motivated on your journey to better pelvic health!
Have you ever tried biofeedback therapy or have questions about it? Call us today!
#Biofeedback #PelvicHealth #BladderHealth #BowelHealth #SexualHealth
